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Events
Mind-Body-Spirit Summit 2023!
Get the Free Summit Replays with any One-hour Session!
Well-being and Energy Alignment
Self-discovery and Business and Personal Growth
Spiritual and Metaphysical Exploration
Holistic Healing and Wellness
Intuition and Energy Alignment
So much more!
Get your Free Guide to the Heartfelt Expression of Reiki
What is included:
1. What is Reiki and what are its benefits?
2. How Reiki relates to the chakras
3. How the Heart Chakra = The Bridge
4. The Importance of balance throughout the body and how it relates to theology
5. Reiki Guided Meditation
Upcoming Events
Outdoor Yoga
When: Every Saturday, Starting August 2nd
Where: 13421 Oakvale Farm Road De Soto, MO
Investment: $20 per session
Bring your mat and restore your body and soul as we flow into a state of bliss. During this chakra yoga series, we will focus on aligning and balancing the body’s energy centers through poses, breathwork, Solfeggio frequencies, and meditation. This series will not only teach you about each energy center, but it will also equip you with tools to heal yourself.
If you would like to pay via credit card, please the register below; otherwise, cash is king.
Here is what you can expect at a breathwork session:
You will move energy through your body and push through blocks reestablishing your energy flow
You may experience a number of emotions
Your creativity may spike giving you insight, visions, or revealing memories
Some have mystical experiences and connections
You may discover how to improve your life because how you breathe is how you live
Group Breathwork
When: October 5th at 6:00 PM
Where: WELL Wisdom in Farmington, MO
Investment: $48
As we allow the practice of the breath to bring us into the present moment, we will connect with each other and to a Greater Intelligence to increase our vibration, transcendence, freedom, and higher consciousness.
Here is what you can expect at a breathwork session:
Breathwork is a form of controlled, conscious breathing, incorporating slow, deep breaths, that leads to a greater awareness of our emotions and thoughts; improves our flow of energy; and can improve both physical and mental health. This technique is enhanced by movement, meditation, sound, touch, and emotional release.
By activating the pararsympathetic nervous system, breathwork helps in the following ways:
📣 Reduces stress, anxiety, depression, anger, agitation, and grief
📣 Increases/boosts energy, immunity, mental clarity, focus, and concentration
📣 Lowers blood pressure & increases circulation
📣 Helps heal from trauma & manages post-traumatic stress disorder (PTSD)
📣 Improves digestion, focus, creativity, muscle tone, mood, self-esteem, & sleep
📣 Helps manage pain
📣 Increases performance & lung capacity (for athletics, public speaking, or singing)
📣 Releases toxins from the body
📣 Helps to overcome addictions
Group Oracle & Breathwork
When: November 2nd at 3:33 PM
Where: Eclectic Treasures in Festus, MO
Investment: $78
All Souls Day, regardless of religion or culture, is to honor the dead when the veil between this world and the next is the thinnest. Thus, it is easiest to connect with those that are no longer here in the physical with us. This event will include honoring our deceased loved ones dia de los muertos style, a brief oracle reading for each person, and conclude with a group breathwork session.
November calls us to embrace the mystery and to explore the shadows within us. What are your fears? What do you need to let go of? What is holding you back? We will use this session to be STILL in the darkness for a moment and to answer these questions while we revel in the quiet and peacefulness of it. We will call upon our ancestors, angels, spirits, and guides to give us direction, wisdom, and courage to not only receive their message but to have the strength to carry it forth.
Group Breathwork
When: December 7th at 6:00 PM
Where: WELL Wisdom in Farmington, MO
Investment: $48
As we allow the practice of the breath to bring us into the present moment, we will connect with each other and to a Greater Intelligence to increase our vibration, transcendence, freedom, and higher consciousness.
Here is what you can expect at a breathwork session:
Breathwork is a form of controlled, conscious breathing, incorporating slow, deep breaths, that leads to a greater awareness of our emotions and thoughts; improves our flow of energy; and can improve both physical and mental health. This technique is enhanced by movement, meditation, sound, touch, and emotional release.
By activating the pararsympathetic nervous system, breathwork helps in the following ways:
📣 Reduces stress, anxiety, depression, anger, agitation, and grief
📣 Increases/boosts energy, immunity, mental clarity, focus, and concentration
📣 Lowers blood pressure & increases circulation
📣 Helps heal from trauma & manages post-traumatic stress disorder (PTSD)
📣 Improves digestion, focus, creativity, muscle tone, mood, self-esteem, & sleep
📣 Helps manage pain
📣 Increases performance & lung capacity (for athletics, public speaking, or singing)
📣 Releases toxins from the body
📣 Helps to overcome addictions
Discovering Emerald Gnosis
Through time, the emerald has been known as a symbol of truth and love, while “gnosis” refers to the intuitive knowledge of spiritual truth or direct participation with the Divine. Therefore, Emerald Gnosis awakens the knowledge already within you through oracle readings, individual and group breathwork, Reiki sessions, and chakra balancing. You will be empowered by love and wisdom to expand and draw out your inner light and beauty.
Regardless of the modality that you choose, we can peak into your journey and guide you based on your vibration at that time. Acting and reacting on your behalf, insightful messages and direction are delivered, so you can feel inspired to take control and create the life you want.
The goal at Emerald Gnosis is to guide others to increase their vibration, transcendence, freedom, and higher consciousness. We will be a way-shower to you how to harness your life purpose and to raise your life from ordinary to extraordinary!
Client Love
I cannot say enough what an incredible experience breathwork with Heather Hovis was. If you’re looking for a way to get into your calm and relaxing element, look no further.
This experience takes your mind, soul, and body to a new level. I was pregnant during my experience and the connection with my baby and my body was something I’ve never felt. It was joyful and awakening.
Heather is extremely knowledgeable in her craft and makes the experience one that you’ll want to add to your everyday routine. This should be something everyone experiences!
Kasey H.
Breathwork Client
When you have a one-on-one breathwork session with Heather, you can expect a supportive + self environment where you can feel free to explore your inner self.
She did a great job of going over the breathwork practice and explaining what to expect physically and mentally, tailoring the session to my needs.
The experience was amazing! My body felt so vibrant after the session was over.
I’m so grateful that Heather introduced me to breathwork and her magnetic energy. I will definitely do it again!
Tracey H.
Breathwork Client
Resources & Support
Get In Touch!
info@emeraldgnosis.com
(636) 333-4567
De Soto, MO
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