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Events

Mind-Body-Spirit Summit 2023!

Get the Free Summit Replays with any One-hour Session!

  • Well-being and Energy Alignment

  • Self-discovery and Business and Personal Growth

  • Spiritual and Metaphysical Exploration

  • Holistic Healing and Wellness

  • Intuition and Energy Alignment

  • So much more!

Get your Free Guide to the Heartfelt Expression of Reiki


What is included:

1. What is Reiki and what are its benefits?

2. How Reiki relates to the chakras

3. How the Heart Chakra = The Bridge

4. The Importance of balance throughout the body and how it relates to theology

5. Reiki Guided Meditation

Upcoming Events

Group Breathwork

When: February 15th at 6:00 PM

Where: 4403A Meramec Bottom Road, St. Louis

Investment: $78

What if loving yourself didn’t require fixing, striving, or becoming someone new?

What if it simply required breathing?

You are lovingly invited to a Group Breathwork Session guided by the intention to
breathe yourself back into love—love for your body, your nervous system, your heart, and the parts of you that have been quietly asking to be held.

This sacred breathwork experience is designed to help you gently release stress, soften emotional armor, and reconnect with the natural state of wholeness that already lives within you. Through conscious, guided breathing—supported by movement, sound, meditation, and energetic holding—you’ll be guided out of survival mode and into a space of safety, compassion, and self-connection.

This is a fully supported experience.
All items are lovingly provided for you, including: mats, blankets, bolsters, and eye masks.

Because this is an in-person and full-service event, registration is required, as space is limited and capacity is intentionally kept small to preserve the integrity of the container.

This is a space where:
• You don’t have to perform or explain
• Your body is allowed to lead
• Your breath becomes an act of devotion
• Self-love is felt—not forced

Group breathwork creates a powerful shared field of healing, reminding you that you are not alone on this journey. As each person breathes, the collective heart opens, amplifying release, insight, and restoration.

If you’ve been feeling disconnected, overwhelmed, or simply ready to choose yourself again, this session is an invitation to return—gently, lovingly, and fully.

Come as you are.
Leave more connected than you arrived.
Breathe yourself back into love.

Heather facilitating breathwork

Discovering Emerald Gnosis

Through time, the emerald has been known as a symbol of truth and love, while “gnosis” refers to the intuitive knowledge of spiritual truth or direct participation with the Divine. Therefore, Emerald Gnosis awakens the knowledge already within you through oracle readings, individual and group breathwork, Reiki sessions, and chakra balancing. You will be empowered by love and wisdom to expand and draw out your inner light and beauty.

Regardless of the modality that you choose, we can peak into your journey and guide you based on your vibration at that time. Acting and reacting on your behalf, insightful messages and direction are delivered, so you can feel inspired to take control and create the life you want.

The goal at Emerald Gnosis is to guide others to increase their vibration, transcendence, freedom, and higher consciousness. We will be a way-shower to you how to harness your life purpose and to raise your life from ordinary to extraordinary!

Client Love

I cannot say enough what an incredible experience breathwork with Heather Hovis was. If you’re looking for a way to get into your calm and relaxing element, look no further.

This experience takes your mind, soul, and body to a new level. I was pregnant during my experience and the connection with my baby and my body was something I’ve never felt. It was joyful and awakening.

Heather is extremely knowledgeable in her craft and makes the experience one that you’ll want to add to your everyday routine. This should be something everyone experiences!

Kasey H.

Breathwork Client

When you have a one-on-one breathwork session with Heather, you can expect a supportive + self environment where you can feel free to explore your inner self.

She did a great job of going over the breathwork practice and explaining what to expect physically and mentally, tailoring the session to my needs.

The experience was amazing! My body felt so vibrant after the session was over.

I’m so grateful that Heather introduced me to breathwork and her magnetic energy. I will definitely do it again!

Tracey H.

Breathwork Client

Resources & Support

Get In Touch!

  • info@emeraldgnosis.com

  • (636) 333-4567

  • De Soto, MO

Disclaimer: All offerings are for educational and energetic support only. They are not a substitute for medical advice. We do not offer refunds.

Please purchase from a place of resonance and readiness. 

Copyright © 2026 Emerald Gnosis, LLC