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Events

Mind-Body-Spirit Summit 2023!

Get the Free Summit Replays with any One-hour Session!

Well-being and Energy Alignment
Self-discovery and Business and Personal Growth
Spiritual and Metaphysical Exploration
Holistic Healing and Wellness
Intuition and Energy Alignment
So much more!

Get your Free Guide to the Heartfelt Expression of Reiki

What is included:

1. What is Reiki and what are its benefits?

2. How Reiki relates to the chakras

3. How the Heart Chakra = The Bridge

4. The Importance of balance throughout the body and how it relates to theology

5. Reiki Guided Meditation

Upcoming Events

Breath of the Sapphire

Group Breathwork

When: September 27th at 6:00 PM

Where: Rooted Wellness - 406 N. Main Street De Soto, MO 63020

Investment: $78

You are warmly invited to an IN-PERSON, FULL-SERVICE Group Breathwork Session created to help you step into the deep blue mystery of the sapphire—a sacred stone long revered by the ancient Greeks as a symbol of wisdom, truth, protection, and divine connection.

In this immersive group breathwork experience, we will journey inward through the power of conscious breath, allowing the energy of the Sapphire to become our guide. Like the depths of an ancient blue sky, the breath invites us to release what clouds your truth, reconnect with your inner wisdom, and open yourself to the protection and guidance of the Divine. Come breathe, release, receive, and remember.

New to Breathwork?

Breathwork is a form of controlled, conscious breathing, incorporating slow, deep breaths, that leads to a greater awareness of our emotions and thoughts; improves our flow of energy; and can improve both physical and mental health. This technique is enhanced by movement, meditation, sound, touch, and emotional release.

By activating the pararsympathetic nervous system, breathwork helps in the following ways:

📣 Reduces stress, anxiety, depression, anger, agitation, and grief

📣 Increases/boosts energy, immunity, mental clarity, focus, and concentration

📣 Lowers blood pressure & increases circulation

📣 Helps heal from trauma & manages post-traumatic stress disorder (PTSD)

📣 Improves digestion, focus, creativity, muscle tone, mood, self-esteem, & sleep

📣 Helps manage pain

📣 Increases performance & lung capacity (for athletics, public speaking, or singing)

📣 Releases toxins from the body

📣 Helps to overcome addictions

Holy Fire® III / Usui Reiki Level II Certification

When: October 3-4, 9:00 AM-5:00 PM (Both Days)

Where: 998 E. Gannon Dr., Suite 240 Festus, MO

Investment: $444

Step beyond the threshold and into The Flame of Remembrance, where the healing journey expands beyond the boundaries of the physical and into the infinite. This Level II training is an invitation to deepen your connection with Reiki, awaken greater trust in your intuitive wisdom, and remember the sacred healer that has always lived within you. It is a journey of expansion, connection, and transformation—where the flame you first awakened now begins to illuminate new dimensions of your healing path.

Pre Requisite: Usui or Holy Fire Reiki I training from any Master Teacher

During This Sacred Immersion, You Will:

✨ Experience two full days of guided practice and embodied learning

✨ Discover Reiki history, principles, and healing techniques
✨ Learn the Energy Clearing Technique for energetic purification

✨ Review the Kenyoku technique
✨ Enjoy the Holy Love Experience
✨ Explore three Reiki symbols

✨ Discover and practice the Gyoshi-ho method
✨ Learn and embody how to send distant Reiki using the Enkaku chiryo method

✨ Understand the Chakra system and how it relates to Reiki

✨ Practice Byosen Scanning to sense energetic imbalances
✨ Learn the full Standard Session for treating others with all three symbols
✨ Receive your Holy Fire® III Level II Sacred Placement
✨ Connect in sacred community with fellow healers

As you step forward from this sacred immersion, the flame of remembrance will continue to burn brightly within you—illuminating the path beyond time and space and guiding you toward deeper connection, compassion, and trust in the wisdom of your own energy. You will then carry these teachings not simply as techniques, but as a living practice, allowing Reiki to flow through your hands, your heart, and your life. The journey continues, the connection deepens, and the flame remembers.

Holy Fire® III / Usui Reiki Level I Certification

When: January 16-17, 9:00 AM-5:00 PM (Both Days)

Where: 998 E. Gannon Dr., Suite 240 Festus, MO

Investment: $444

Step into the living flame of Holy Fire® Reiki and awaken the radiant healer within. This Level I training is the doorway — the first sacred step toward becoming a Reiki practitioner or simply embracing a lifelong path of self-healing, spiritual expansion, and energetic mastery.

Over two immersive days, you will be gently guided through hands-on practice, ancient teachings, and transformative experiences that illuminate your natural ability to channel healing light. This is more than a class — it is an initiation into remembrance.

During This Sacred Immersion, You Will:

✨ Experience two full days of guided practice and embodied learning

✨ Enter the stillness of Gassho Meditation

✨ Learn the Kenyoku Method for energetic purification

✨ Receive the Ocean of Holy Fire® Love Experience

✨ Explore the Three Pillars of Reiki and the sacred alignment ceremony

✨ Practice creating and working with the Energy Ball and intention

✨ Learn and embody self-session hand positions for balance and healing

✨ Understand spiritual protection and when to apply it

✨ Anchor practitioner affirmations

✨ Practice Byosen Scanning to sense energetic imbalances

✨ Learn the full Standard Session for treating others

✨ Explore foundational anatomy for Reiki practitioners

✨ Study the Hayashi Healing Guide and its practical application

✨ Discover Reiki history, principles, and techniques

✨ Receive your Holy Fire® III Level I Attunement

✨ Connect in sacred community with fellow emerging healers

Comprehensive training manual included

Whether you feel called to walk Reiki as a path of spiritual awakening or simply desire to learn how to heal yourself through energy work, this training offers a safe, heart-centered sanctuary for your growth.

You will be held in a compassionate, judgment-free space where empowerment unfolds naturally. Regardless of personal or worldly challenges, you are supported within a steadfast community devoted to integrity, ongoing guidance, and holistic learning.

World Breathing Day Group Breathwork

When: April 11, 2027

Where: TBD

Investment: FREE!

World Breathing Day honors our shared commitment to human reconnection, personal well-being, and global unity. Breathing is the universal language that binds us all. It transcends culture, religion, and geography, reminding us that beneath our differences, we move to the same sacred rhythm. As the world longs for peace, this gathering is an invitation to pause, remember, and realign—starting within.

If you have never experienced group breathwork, this is a beautiful doorway to discover its life-changing potential. When we breathe intentionally—especially in community—the breath becomes more than air. It becomes a bridge: between body and spirit, heart and mind, self and collective. Each inhale draws us inward; each exhale releases what no longer serves, creating space for clarity, calm, and renewal.

This immersive breathwork experience is lovingly enhanced with gentle movement, guided meditation, sound, Reiki, and supported emotional release, creating a safe and nurturing space for deep restoration and self-connection. You are encouraged to arrive as you are, allowing the breath to meet you exactly where you stand.

What to bring: Yoga mat, Blanket(s), Bolster/pillow, and eyemask (available for $1 if needed)

This is a FREE, IN-PERSON event, offered in the spirit of unity and shared healing, and to honor the sacred space, advance registration is REQUIRED!

Come breathe with us. Let your breath become a prayer, a grounding, and a quiet offering of peace to yourself—and to the world.

#worldbreathingday #10breathchallenge #consciousbreathing #reconnectandbreathtogether #breathwork #internationalbreathworkfoundation #emeraldgnosis

Save the Date!

Discovering Emerald Gnosis

Through time, the emerald has been known as a symbol of truth and love, while “gnosis” refers to the intuitive knowledge of spiritual truth or direct participation with the Divine. Therefore, Emerald Gnosis awakens the knowledge already within you through oracle readings, individual and group breathwork, Reiki sessions, and chakra balancing. You will be empowered by love and wisdom to expand and draw out your inner light and beauty.

Regardless of the modality that you choose, we can peak into your journey and guide you based on your vibration at that time. Acting and reacting on your behalf, insightful messages and direction are delivered, so you can feel inspired to take control and create the life you want.

The goal at Emerald Gnosis is to guide others to increase their vibration, transcendence, freedom, and higher consciousness. We will be a way-shower to you how to harness your life purpose and to raise your life from ordinary to extraordinary!

Learn About the Founder

Client Love

I cannot say enough what an incredible experience breathwork with Heather Hovis was. If you’re looking for a way to get into your calm and relaxing element, look no further.

This experience takes your mind, soul, and body to a new level. I was pregnant during my experience and the connection with my baby and my body was something I’ve never felt. It was joyful and awakening.

Heather is extremely knowledgeable in her craft and makes the experience one that you’ll want to add to your everyday routine. This should be something everyone experiences!

Kasey H.

Breathwork Client

When you have a one-on-one breathwork session with Heather, you can expect a supportive + self environment where you can feel free to explore your inner self.

She did a great job of going over the breathwork practice and explaining what to expect physically and mentally, tailoring the session to my needs.

The experience was amazing! My body felt so vibrant after the session was over.

I’m so grateful that Heather introduced me to breathwork and her magnetic energy. I will definitely do it again!